Thanksgiving a time for reflection.

I love Thanksgiving. It's a time to reflect, to look back on the year and to be in a state of gratitude. I recently attended an Anthony Robbins seminar and something I learned was  you cannot be upset if you are in a state if gratitude. It's impossible.  What makes you feel grateful? God? Family? Your pets? Your home? The health of a loved one who battled a disease and won?  The little things? A flower garden? A second chance ? Look wound, reflect instead of dwelling on things out of your control , instead focus on the things you're grateful for. You'll feel a shift, a lightness.   happy Thanksgiving y'all.